Tumbling & Balancing Advanced

Tumbling and Balancing Advanced

Skill Level:  2
Category: Recreation
Original Honor:  1976

AdventSource Honors Handbook PDF 
AdventSource Catalog: Advanced Star Order (must have approved order login) (link from AdventSource)
Wiki.pathfindersonline.org Article/Answer Key 
Originating Institution:  General Conference


1. Have the tumbling and balancing honor.
2. Perform the following stunts with poise and form:

a. Serial cartwheel
b. Cartwheel
c. Front handspring
d. Back handspring
e. Round off

3. Go over stretches.

a. Legs, ankles, claves
b. Arms, wrists
c. Back, neck

4. Perform any four with poise and form:

a. Front flip
b. Tinsica
c. Barani
d. Front walkover
e. Back walkover
f. Scorpion poise

5. Perform three balances with form and poise:

a. Press handstand from headstand
b. One-handed handstand, alternate for girls – back walkover headstand
c. Pirouette
d. Straight arm plank, alternate for girls – control straddle from handstand
e. Stag double handstand
f. Handstand press

6. Perform four with stunt partner:

a. Toe pitch
b. High arm to arm
c. High hand to hand
d. Star
e. High back angel
f. High hand to foot

7. Choose to do one with poise and form:

a. Rondant back handspring
b. Rondant two back handsprings
c. Tinsica front somersault
d. Back somersault, back handspring